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Childbirth Education Class Series

In this 3 class this series you will learn how to prepare the body + mind for labor, practices for optimal health and wellness in pregnancy, 

the physiologic process of birth, hands on comfort measures for labor, common interventions in labor, newborn care, and how to plan for the postpartum.

Register for all three for a discount or select individually.

Class 1
childbirth education classes Longmont, CO

Labor Prep: How to Prepare for Labor in Pregnancy

October 1, 2026

2027 Dates TBD

In This Class You Will Learn:​

  • Practices for preparing the body for a smoother labor

  • Practices for preparing the mind for an empowering labor experience

  • The principles of optimal nutrition and exercise in pregnancy

  • Comfort measures for late pregnancy

  • Common signs of late pregnancy and early labor

  • Cervical Ripening and natural labor readiness

SECTION 1:

Class 2

Stages + Phases of Labor
+ Labor Comfort Measures

October 15th, 2026

2027 Dates TBD

In This Class You Will Learn:​

  • The stages and phases of labor

  • Positions for labor and best practices for each stage of labor

  • Positions and best practices for pushing

  • Breathing + labor comfort measures for each stage of labor

  • Medical pain management options

  • Interventions + augmentations of labor + birth

  • The Golden Hours

SECTION 2:

Longmont birth classes
Class 3
Longmont childbirth education class

Newborn Care + Planning for the Postpartum

October 29, 2026

2027 Dates TBD

SECTION 3:

In This Class You Will Learn:

  • How to plan for a successful, nurturing postpartum

  • Newborn care in the early days and weeks

  • Mama care + recovery in the early days and weeks

  • The basics of lactation and breastfeeding

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