.png)
Childbirth Education Class Series
In this 3 class this series you will learn how to prepare the body + mind for labor, practices for optimal health and wellness in pregnancy,
the physiologic process of birth, hands on comfort measures for labor, common interventions in labor, newborn care, and how to plan for the postpartum.
Register for all three for a discount or select individually.
1. Labor Prep: Body + Mind
This class focuses on optimal nutrition, exercise, and comfort measures in pregnancy and how to prepare the body + mind for labor and birth.
Upcoming Dates:
Thursday
Oct. 1, 2026
5:30 - 8:15pm
Location:
Izaak Walton Clubhouse
18 Sunset St.
Longmont, CO
Pricing:
$150/Class (per couple)
$369 total (per couple) when registering for all three
Discount provided by the City of Longmont for Longmont Residents
2. Stages + Phases of Labor and Labor Comfort Measures
In this class you will learn the physiologic process of birth and strategies to support labor through hands on and additional comfort measures for birth in any setting (hospital, home, birth center).
Upcoming Dates:
Thursday
Oct. 15, 2026
5:30 - 8:15pm
Location:
Izaak Walton Clubhouse
18 Sunset St.
Longmont, CO
Pricing:
$150/Class (per couple)
$369 total (per couple) when registering for all three
Discount provided by the City of Longmont for Longmont Residents
.jpg)
3. Newborn Care + Planning for the Postpartum
This class provides an in depth course in baby and mother's first hours, days, and weeks. You will learn ways to prepare for and support brining a new baby home and for a nourishing, supportive first 40 days for the mother.
Upcoming Dates:
Thursday
Oct. 29, 2026
5:30 - 8:15pm
Location:
Izaak Walton Clubhouse
18 Sunset St.
Longmont, CO
Pricing:
$150/Class (per couple)
$369 total (per couple) when registering for all three
Discount provided by the City of Longmont for Longmont Residents
Labor Prep: How to Prepare for Labor in Pregnancy
October 1, 2026
2027 Dates TBD
In This Class You Will Learn:
-
Practices for preparing the body for a smoother labor
-
Practices for preparing the mind for an empowering labor experience
-
The principles of optimal nutrition and exercise in pregnancy
-
Comfort measures for late pregnancy
-
Common signs of late pregnancy and early labor
-
Cervical Ripening and natural labor readiness
SECTION 1:
Stages + Phases of Labor
+ Labor Comfort Measures
October 15th, 2026
2027 Dates TBD
In This Class You Will Learn:
-
The stages and phases of labor
-
Positions for labor and best practices for each stage of labor
-
Positions and best practices for pushing
-
Breathing + labor comfort measures for each stage of labor
-
Medical pain management options
-
Interventions + augmentations of labor + birth
-
The Golden Hours
SECTION 2:
